Archive for November 12th, 2009

Zumba, The Hottest New Fitness Trend, Spends A Weekend In Curacao

Thursday, November 12th, 2009

Unlike many Caribbean destinations that are known primarily for shopping and entertainment, Curacao is recognized as one of the world’s top fitness and recreation destinations. As home to some of the world’s best dive sites and ecotourism sites, Curacao has long attracted fitness-conscious travelers from around the globe. This year, during the first weekend of October, Curacao will play host to an exciting gathering for one of top new trends in fitness, Zumba. As this unique low-impact workout is known for its Latin rhythms, easy-to-learn choreography and incredible fat-burning power, it has inspired everyone from fitness experts to novice exercisers. Just 10 years after its serendipitous creation, Zumba has already reached 75 countries, being taught in more than 40,000 gym and spa destinations. Whether visiting for the Zumba Weekend in Curacao or simply checking out the classes in between enjoying the island’s numerous sights, visitors in Curacao this October will find that Zumba is a perfect match for the island’s upbeat, yet refined atmosphere.

Zumba was created almost entirely by chance when fitness trainer Beto Perez misplaced his aerobics music during a training session in his native Colombia. Without the traditional upbeat dance music on hand, Perez chose to play a selection of his favorite songs – including traditional Latin American genres such as salsa and merengue – and improvise a fitness routine to match the music. The result was an easy-to-follow, but incredibly effective fitness routine. After perfecting the workout in his own gym, the fitness trend – bolstered by popular traditional music and beginner-friendly moves – began attracting plenty of attention throughout Colombia. Inspired by the success of Zumba in Colombia, Perez visited the United States in 1999 hoping to hook both those new to fitness classes and more dedicated exercisers in search of new workout options. With the support of investors, Perez found plenty of interest in the United States with both fitness professionals that added the workout to their class schedules and those interested in simple home workouts, as evidenced by the program’s extensive DVD sales. Throughout the early 2000s, Zumba expanded to several additional Latin American and Caribbean nations, quickly becoming one of the hottest workout trends and fitness travel opportunities.

As Zumba was created as a fun and effective alternative to more grueling fitness classes, those that have traditionally shied away from such fitness programs are finding Zumba to be an excellent place to begin a healthy and active lifestyle. Zumba relies on simple Latin dance moves and basic choreography to get participants moving. The workout then alternates between intervals of fast-paced movement and more relaxed gestures to promote resistance training and consistent fat and calorie burning. The result is a fun, low-impact workout that is capable of burning up to 1,000 calories each hour.

The popularity of Zumba and the growing interest in fitness travel have created events such as the Zumba Weekend in Curacao. Unlike common Zumba classes that are staged in fitness rooms throughout the world, the Zumba Weekend in Curacao takes advantage of the island’s incredible beach scenery to stage an event that is one part calorie-burning workout, one part social dance party. Over the course of the weekend, participants engage in Zumba workouts with up to 200 enthusiasts from throughout the world, while live DJs provide the program’s signature upbeat Latin backdrop. Expert instructors from throughout the world will be on hand to lead the beach workout sessions and train new instructors hoping to take Zumba back to their own gyms. Participants in the Zumba Weekend in Curacao will also find special social events, both on the beaches and in some of the island’s sponsoring gyms and spas.

Though Zumba can be experienced and enjoyed in fitness centers throughout the world – and even in the comfort of home – the Zumba Weekend in Curacao is destined to be one of the most exciting fitness events this year.

Justin Burch writes articles about travel in Curacao for the Marriott Resorts.Article Source:http://www.articlesbase.com/travel-articles/zumba-the-hottest-new-fitness-trend-spends-a-weekend-in-curacao-1448944.html

Exploring the Small Towns of Western Aruba

Thursday, November 12th, 2009

Though the western Hotel Zone and the capital of Oranjestad – located along the southwestern shore – stand as Aruba’s primary tourist destinations, there are numerous small towns across the island that offer unique sightseeing opportunities. On the western half of the island, just a short drive from both the western beaches and Oranjestad, tourists will find several unique communities that offer not only distinctive sights and experiences, but convenient access to many of Aruba’s most treasured historic and natural sights.

Noord

Located just a short drive north of Oranjestad, the town of Noord is home to some of Aruba’s most popular historic landmarks. At the heart of the town, visitors will find Santa Anna Church – also known as St. Anne’s – a breathtaking house of worship known for its hand-carved 19th century altarpiece. Though the Santa Anna Church was renovated throughout the late 19th and early 20th centuries, the parish has been the focal point of daily life in Noord since 1776.

Just north of Santa Anna Church, perched on a windswept hill overlooking Aruba’s northern shore, travelers will find the famous Alto Vista Chapel. Known for its distinctive yellow exterior and unparalleled views of the Caribbean Sea, the Alto Vista Chapel has long been one of the most photographed sights in Aruba. Noord also provides easy access to the California Lighthouse, another popular scenic destination near the northwestern tip of the island.

The town of Noord can be reached from Oranjestad and the western coast within just a few minutes. Travelers visiting the town from Oranjestad can follow Caya Francisco D. Figaroa north from the heart of the city, while those staying near Palm Beach can reach Noord by following Route 3 east to the easily spotted Santa Anna Church.

Paradera

Just a few miles southeast of Noord, travelers will find the relaxing town of Paradera. Though Paradera is one of Aruba’s lesser-known communities, this area near the center of the island isn’t short of activities. Within just a moment’s drive from the heart of Paradera, travelers can explore the Casibari Rock Formations – a field of mysteriously shaped boulders with groomed hiking trails. Visitors that scale some of the largest boulders amongst the Casibari Rock Formations will find excellent views of the Paradera, Santa Cruz and the Aruban countryside.

Paradera can be reached from Oranjestad by following Route 6 towards the northern shore, or from the western beach resorts by following Route 4 or the scenic Route 3 via the town of Calbas.

Santa Cruz

At the center of the island, visitors will find the town of Santa Cruz – a community known primarily for its proximity to a wide variety of outdoor sights and recreation opportunities. Tourists visiting Santa Cruz from the western shore often stop at the former home of the Natural Bridge – once one of the most photographed natural sights in Aruba. Though the Natural Bridge collapsed in 2005, the nearby Baby Bridge is now celebrated as an equally scenic destination.

Aruba’s premier outdoor recreation and ecotourism destination – Arikok National Park – rests just east of Santa Cruz. Within the park, adventurous tourists can explore everything from rugged desert landscapes, fields of unique local flora, volcanic peaks that offer views of the island and the Caribbean Sea and even historic caves, including Fontein Cave and Guadirikiri Cave.

Within just a short drive from Santa Cruz, travelers can also scale the 541-foot peak known as Hooiberg. As Hooiberg features steps and handrails all the way to the summit, the mountain is a popular hiking destination for families and travelers in search of casual outdoor recreation. From atop Hooiberg, visitors will be able to admire views stretching across the island and, on clear days, even the South American mainland.

The town of Santa Cruz and its nearby recreation destinations can be reached from Oranjestad via Route 6 or from the western beach areas by taking Route 3 to Paradera, then following Route 6 north towards Arikok National Park.

While the beaches, resorts and cosmopolitan capital of Oranjestad are certainly Aruba’s biggest draws, the smaller communities scattered throughout the western half of the island allow tourists to take home a more complete picture of the island. Best of all, as the roads to many of the island’s top sightseeing destinations pass through towns such as Noord and Santa Cruz, tourists are able to conveniently and affordably experience another side of Aruba.

Justin Burch writes articles about travel in Aruba for the Marriott ResortsArticle Source:http://www.articlesbase.com/travel-articles/exploring-the-small-towns-of-western-aruba-1448975.html

How to lose weight Weight Loss Products Diet food Weight Loss Healthy Weight Loss Reasonable weight loss Beauty & Health Acupuncture weight loss Weight Loss Recipes The most effective weight loss secret Rapid weight loss secret Abdominal weight loss secret Leg slimming secret Leg slimming Health Weight Loss Recipes Weight Loss Methods Weight Loss Methods shouji mrp mrp weibo domain host 115 domain host domain host domain host
replica handbags,louis vuitton handbags,chanel handbags,gucci handbags,designer replica handbags,replica hermes handbags,replica designer handbags,knockoff handbags,fake handbags,coach replica handbags,replica tag heuer watches,omega replica watches,breitling replica watches,replica hublot watches,replica ulysse nardin watches,replica rolex submariner,replica rolex yachtmaster,replica cartier watches,replica patek philippe watches,replica bell ross watches,replica a lange & sohne,replica panerai watches,replica iwc watches,replica u-boat watches,replica Chopard watches,replica Vacheron Constantin watches,Zenith watches,replica louis vuitton handbags,fake designer handbags,replica designer handbags,knock off designer handbags,replica designer bags,replica fendi handbags,Louis Vuitton,gucci handbags,chanel bags.
How to lose weight Weight Loss Products Diet food Weight Loss Healthy Weight Loss Reasonable weight loss Beauty & Health Acupuncture weight loss Weight Loss Recipes The most effective weight loss secret Rapid weight loss secret Abdominal weight loss secret Leg slimming secret Leg slimming Health Weight Loss Recipes Weight Loss Methods Weight Loss Methods shouji mrp mrp weibo domain host 115 domain host domain host domain host